Dear Very Important Parent,

Over the past four years, I have witnessed you taking on so many roles as you have supported your child through hospital admissions.

Not only are you ‘Mummy’ or ‘Daddy’, but you are also a caregiver, a nurse, a comfort blanket, countless words of reassurance, a constant source of energy…

You have meetings, retain information and relay that information on to other family members.

You wash, provide food, provide distractions and kiss away pain.

All on a daily basis, and all whilst feeling an immense amount of stress. And you do this because as parents this is simply your job.

Well, our job at CHSF is to take care of you.

Take care of you and ensure you have support and someone to lean on.

There is no one in the world who can do the job you do, and do it as well as you, so when the day is over, please remember to do something for yourself.

Get some fresh air, eat something, take a shower or a bath, make a call to a friend or simply close your eyes, rest, and recharge.

And when the simple things seem the hardest, be kind to yourself and ask for support.

With love,

Sarah x

Sarah joined CHSF in 2020 when we launched our brand new Family Support service. Four years later, Sarah is now Head of Family Support and leads the team in being there for our heart families when they need us most.

Find out more about CHSF’s Family Support service and request support here.

Support for families: January 2026

Support for families: January 2026

During the month of January... 46 families worked with overall 28 families received a tailored packaged of Family Support 18 families engaged with -- 4 young people and their families worked with and supported 12 Travel Grants given 7 attended Cardiac Cafe 25...

Family Day at the Farm

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Support for families: December 2025

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During the month of December... 38 referrals received for targeted Family Support 39 families engaged with 11 young people and their families worked with and supported 337 families supported in 2025 As we look back on the year, we reflect with pride on what the Family...