
In a digital world, can you unplug to raise £££?
Could you take on the challenge of unplugging for 24 or 48 hours?
We know it won’t be easy – these days, it feels like we’re all glued to our phones, tablets, and screens! But stepping away might be just what you need.
Use this time to slow down, reconnect with loved ones, enjoy a walk, try a craft, or simply take a moment for yourself. This family-friendly challenge, perfect for all ages, is a peaceful way to recharge while making a real difference for heart patients and their families.
Switch off the screens and have a digital detox to raise vital funds for our region’s heart warriors and families.

When? 1st-2nd March 2025
Registration fee: FREE
Minimum Sponsorship Pledge: £100
FAQs
What is 'Unplugged Challenge'?
What it says on the tin – unplug from technology to reconnect with the world around you. Challenge yourself not to turn to your phone, computer, tablet or console for 24 or 48 hours…maybe you can do more?! Go outside, meet with friends in person, do a craft, bake or cook…you decide!
How long is the Unplugged Challenge?
You make the rules – you decide! We suggest 24 or 48 hours but if you think you can turn off for longer, go for it! Just remember to let everyone know why you’re doing it!
Sign up to Unplugged Challenge